My personal recipe for an amazingly filling, delicious bowl of pumpkin oatmeal!
- 1/2 cup Oats
- ~1 cup water (or milk)
- 1/4 cup pumpkin puree
- 3 egg whites
- 1 tsp. maple extract
- 1 tsp. cinnamon
- Sweetener to taste ((Splenda, sugar, honey etc..)
1.) Mix together oats, water, pumpkin puree, extract, cinnamon and sweetener.
2.) Microwave for about 2 minutes, then mix in your egg whites with a fork (the egg whites should become more opaque while doing this)
3.) Microwave for another 30-60 sec until oatmeal appears to have a firmer texter….. Enjoy!!
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